Всемирный день зрения отмечается ежегодно во второй четверг октября с 1998 года по решению Всемирной организации здравоохранения в рамках реализации Глобальной программы по борьбе со слепотой «Зрение 2020: Право на зрение». Этот день призван привлечь внимание правительств всех стран к проблемам сохранения зрения и обеспечить всем нуждающимся доступ к медицинским услугам.
В жизни человека зрение имеет огромное значение. С его помощью мы получаем большую часть информации о внешнем мире.Как же надо заботиться о своем зрении?
Зрение надо беречь с детства
С раннего возраста надо следить, чтобы ребенок чрезмерно не напрягал зрение. Главной причиной появления близорукости является перегрузка зрительного аппарата. Все, что утомляет глаза, способствует развитию болезни.
Необходимо обратить внимание на условия, в которых ребенок занимается: рисует, лепит, рассматривает картинки, читает. Крупный , четкий шрифт книги, которую читает ребенок, хорошая бумага, на которой он рисует –вот залог здоровья глаз.
Дневной свет наиболее благоприятен для зрения, стол, за которым занимается ребенок, должен стоять около окна. Сидеть за столом: прямо, слегка наклонив голову вперед, плечи находятся на одном уровне, ступни ног опираются на подставку, предплечья рук почти до локтевого сустава располагаются на столе. Оптимальное состояние от глаз до книги - 30-40 см.
Для сохранения хорошего зрения важно зрительную работу чередовать с отдыхом.
Вредным для глаз является частый и длительный просмотр телевизионных передач. Дошкольникам разрешается смотреть лишь детские (короткие) передачи. Чтобы не утомлять зрение, сидеть надо не ближе 2 м от экрана.
Не рекомендуется смотреть передачи в темноте, источник света не должен падать в глаза и отражаться на экране.
Надо следить, чтобы предметы, которые попадают в руки ребенка, не имели острых концов и углов. Практика показывает, то травмы глаз чаще происходят у детей, оставленных взрослыми без присмотра.
Рекомендации родителям:
1. Удар по глазу, травма, кровоизлияние в глаз.
На 15-20 мин приложите к глазу ребенка «холод» (завернутый в полиэтилен снег, лед или смоченные в холодной воде вату, чистый носовой платок), не надавливайте сильно.
2. Внимание! Дети любят играть в больницу, «лечить глаза».
Прячьте дальше клей и шприцы с иглами. Вся «химия» в доме (уксус, отбеливатели, жидкости для мытья окон и т. д.) должна быть под замком, в недоступном для детей месте.
3. Внимание! Боритесь с симптомом «склоненной головы», следите за позой ребенка во время занятий (предварительно проверьте состояние его глаз у врача).
Выполняйте режим зрительной работы: яркое, но не слепящее освещение, источник искусственного света должен быть слева; не разрешайте читать и даже смотреть картинки лежа (ребенок ложится только спать!).
4. Телевизор ребенку до 3-х лет смотреть нельзя! В 3-4 года — 15 мин 2 раза в день, 5-6 лет — 30 мин 2 раза в день и только сидя.
5. Знакомство с компьютером рекомендуется не ранее 7 лет. Детям 8-10 лет компьютерные игры не более 1 ч в день!
Видеотехника должна занимать в жизни ребенка скромное место! Отвлекайте ребенка от компьютера, съездите с ним в зоопарк, сходите на лыжах, на каток. Рекомендации ученикам:
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Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
New mission could shed light on the secrets of the moon’s ‘hidden side <a href=https://cryptobosscasino03.com>cryptoboss казино</a> Over the past few years, competing countries have turned the moon into a hotspot for activity not witnessed since the Apollo 17 astronauts departed from the lunar surface in 1972.
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Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
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In one lunar region, Japan’s “Moon Sniper” mission has beaten the odds and survived three long, frigid lunar nights since its sideways landing on January 19. https://cryptobosscasino03.com криптобосс казино Engineers at the Japan Aerospace Exploration Agency didn’t design the spacecraft to last through one lunar night, a two-week period of freezing darkness, but the Moon Sniper continues to thrive amid lunar extremes and send back new images of its landing site.
Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
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In one lunar region, Japan’s “Moon Sniper” mission has beaten the odds and survived three long, frigid lunar nights since its sideways landing on January 19. https://cryptobosscasino03.com cryptoboss casino зеркало Engineers at the Japan Aerospace Exploration Agency didn’t design the spacecraft to last through one lunar night, a two-week period of freezing darkness, but the Moon Sniper continues to thrive amid lunar extremes and send back new images of its landing site.
Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
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Bears fans at the event applauded Williams as he walked onto the stage to share an embrace with NFL commissioner Roger Goodell.
This year’s draft could well be be a blockbuster one, with heaps of highly-touted quarterback talents, a potentially all-time wide receiver group and overall value throughout. It’s the first time in NFL history five quarterbacks were selected in the top 10, and there are plenty more teams searching for an answer at the position. https://kraken13v.at kraken at With teams loaded on veteran players, the draft allows the 32 franchises to stock up on young prospects before heading into training camp to fine tune their rosters ahead of the opening of the new season in September.
Earlier Thursday, NFL spokesperson Brian McCarthy said on X 150,000 fans are in attendance at the draft.
Here’s everything you need to know about the 2024 NFL Draft.
There are some years where the crop of quarterbacks coming out of college football isn’t awe-inspiring.
This is not one of those years.
There are a number of potentially franchise-changing signal-callers in the 2024 class, and chief among those was USC’s Williams.
Although he endured somewhat of a down year last season, Williams possesses all the attributes required to be a high-level quarterback in the NFL.
His throwing ability in various scenarios combined with his athletic talents make him the perfect example of the modern dual-threat QB and have led to comparisons to former No. 1 overall pick Kyler Murray.
The 22-year-old Williams has been high on many draft analysts’ radar for over a year now, following his Heisman Trophy winning season in 2022; he broke Trojan records in passing touchdowns, passing yards and passing efficiency that season.
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In one lunar region, Japan’s “Moon Sniper” mission has beaten the odds and survived three long, frigid lunar nights since its sideways landing on January 19. https://cryptobosscasino03.com криптобосс зеркало Engineers at the Japan Aerospace Exploration Agency didn’t design the spacecraft to last through one lunar night, a two-week period of freezing darkness, but the Moon Sniper continues to thrive amid lunar extremes and send back new images of its landing site.
Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
New mission could shed light on the secrets of the moon’s ‘hidden side <a href=https://cryptobosscasino03.com>cryptobosscasino</a> Over the past few years, competing countries have turned the moon into a hotspot for activity not witnessed since the Apollo 17 astronauts departed from the lunar surface in 1972.
In one lunar region, Japan’s “Moon Sniper” mission has beaten the odds and survived three long, frigid lunar nights since its sideways landing on January 19. https://cryptobosscasino03.com cryptoboss casino Engineers at the Japan Aerospace Exploration Agency didn’t design the spacecraft to last through one lunar night, a two-week period of freezing darkness, but the Moon Sniper continues to thrive amid lunar extremes and send back new images of its landing site.
Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
New mission could shed light on the secrets of the moon’s ‘hidden side <a href=https://cryptobosscasino03.com>криптобосс казино</a> Over the past few years, competing countries have turned the moon into a hotspot for activity not witnessed since the Apollo 17 astronauts departed from the lunar surface in 1972.
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Elsewhere, an international team of astronomers believes it has homed in on a crater created a few million years ago when something massive slammed into the lunar surface — and sent a chunk of the moon’s far side, or the side that faces away from Earth, hurtling into space. The hunk of moon became a rare quasi-satellite, or asteroid that orbits near Earth.
The Tianwen-2 mission will visit the space rock later this decade. But first, China has set its sights on returning to the moon’s “hidden side.” The Chang’e-6 mission, which launched Friday, is aiming to bring back the first samples from the South Pole-Aitken basin, or the largest and oldest crater on the moon. Since the Chang’e 4 mission in 2019, China remains the only country to have landed on the moon’s far side, sometimes called the “dark side” of the moon.
The “dark side” of the moon is actually a misnomer, experts say, and the remote lunar hemisphere receives illumination — scientists just don’t know as much about the region as they’d like.
The far side, with its thicker crust, is vastly different from the near side that was explored during the Apollo missions.
Scientists hope that returning samples from the far side could solve some of the biggest remaining lunar mysteries, including the moon’s true origin.
